So, today is July 4th -and a lot of people think about the bald eagle. There is a myth about Benjamin Franklin advocating for the turkey...

I LOVE oatcakes - they are fast, simple and delicious. But did you know that oats have a lot of good things in them? Here's a breakdown...

When you think of a frog or toad, what comes to mind? Slimy? Warty? Toxic? Do you ever even think about these amazing animals? Today...

We are so looking forward to visiting one of the many amazing farm sanctuaries in the near future, but for those days when you are at...

If you would prefer a printed copy, send us a message. If you are a family member, check your mail! We are so excited to share these...

Think about how pigs are often described... do you picture a messy, overeating, smelly farm animal? Or do you picture a sweet, smart,...

I love learning about interesting people - from famous people you probably know (Rosa Parks, Cleopatra, George Washington and more), but...

We don't have a title yet (feel free to send us a suggestion!). But, we are excited to soon be sharing a cookbook of vegan burgers (bean...

Nutrition Mama and I talk a lot about nutrition, but it's important that you know your own body, so do your research, talk to...

Published by National Geographic Kids, this book is awesome, so the title is accurate! Why I love it... Facts are important because they...

This recipe is one that I have enjoyed since before I can remember - Mama started making this when I was new to eating and it's been a...

Rhinos are perhaps a little misunderstood. Sometimes they are portrayed as mean, aggressive, rampaging animals and yes, they will defend...

Just like anyone – seeing someone who feels like me in a book is a magical experience and one that every person should have.   We read A...

So fast and easy! 1 can kidney beans, drained and rinsed (or the equivalent of home cooked beans) 2/3c. GF breadcrumbs 3 Tbsp cornstarch...

Well - I eat lots of delicious things (and I hope you do too!) But, I am working on a cookbook that I want to share with folks to...

The more we know, the more we care, the more we care, the more we connect and the kinder we will be. (1)Field mice can sing...

bbb’s (butter bean burgers) Ingredients: 2/3-3/4 cup cooked butter beans 1 chia egg (1 T. chia seeds, 3 T water - mix and let sit for 5...

You may notice that the recipes shared here are all gluten-free and vegan (of course). BUT, we invite you to be flexible - if you...

This book, sweetly illustrated, gives voice to many animals that you may love to learn about. Cassowaries, pigs, hyenas, gorillas, Sy...

Since Mama is gluten intolerant, we use gluten-free flour and breadcrumbs, but you can use whatever works for your family. We want these...